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Why Fish Oil ‘Doesn’t Work’

by Vin Kutty on March 29, 2014
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7 reasons why recent news on fish oil has been negative Lately, there’s been nothing but bad news about fish oil. Is the jig up? Time to go back to selling snake oil and used cars? Not so fast, Cletus. At last check, there were over 22,000 separate published studies […]

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Omega-3 for Kids:
10 Products Reviewed

by Vin Kutty on February 28, 2014
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What can Omega-3 do for your kids? Omega-3 from fish oil has been strongly associated with: birth weight reduced pre-term births improved brain function eye development reading ability IQ and behavior/ADHD. ‘Less bed-time resistance’ Yesss! Fewer waking episodes and an hour of extra sleep, says a new study. Things to […]

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Why I don’t take Probiotic Supplements

by Vin Kutty on January 28, 2014
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A quick departure from Omega-3 and fish oil to talk about something just as important…   While playing in the backyard few years ago, my daughter picked up a roly-poly pill bug. She quickly ate half of it and offered me the other half. We’d been trying to teach her […]

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Omega-7: A New Good Fat

by Vin Kutty on December 16, 2013
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Nope. That was not a typo. That was Omega-7 with a SEVEN. You’ll be hearing more about it. You’ve obviously heard about Omega-3s. And probably Omega-6s and 9s. Omega-6s are essential but cause inflammation in excess. Omega-9s are found in olive oil and bacon fat. Omega-9s are not essential because […]

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Oxidized LDL and Your Health
(More Lard, Less Lipitor?)

by Vin Kutty on November 20, 2013
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Oxidized LDL is a much better predictor of ‘cardiovascular events’ than anything on your regular cholesterol panel. Tests for oxidized LDL are not easily available, but there are some things you can do to shift the odds in your favor. Factors that affect LDL oxidation 1. The type of fats […]

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What your Doctor is Not Telling You About Oxidized LDL Cholesterol

by Vin Kutty on October 28, 2013
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People with high oxidized LDL are 4-times more likely to have heart attacks than those with low oxidized LDL. Does this affect you? (It does.)   Cholesterol particles are part of the ‘gunk’ that blocks clogged arteries. And vegetable oils contain no cholesterol. They actually lower cholesterol. These are reasons […]

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Vascepa – A New Prescription Fish Oil Drug for Triglycerides

by Vin Kutty on September 29, 2013
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Why many doctors are switching patients from Lovaza to Vascepa. Vascepa is a new second-generation fish oil-based drug for treating high triglycerides. Vascepa significantly reduces triglycerides, VLDL and non-HDL cholesterol.       Until recently, the only drug available to Americans for triglycerides has been Lovaza, also marketed as Omacor […]

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Fish Oil and Belly Fat

by Vin Kutty on August 26, 2013
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‘Your product does not work,’ he complained. ‘I took your Omega-3 for a month and my belly fat didn’t go away.’    The Crossfit fitness community has several followers who take large amounts of fish oil in hopes of losing weight and reducing exercise soreness. I’ve written that fish oil […]

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Fish Oil and Prostate Health

by Vin Kutty on July 12, 2013
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This is in response to the recent study on fish oil and prostate cancer. And the wall-to-wall media coverage this has received. Does fish oil cause prostate cancer? Subjects in this study were not given fish oil. So, no! Surprised? Read on. The lead author of the study said so […]

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Fish Oil Ethyl Ester vs Triglyceride – Revisited

by Vin Kutty on June 24, 2013
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There is a lot of back-and-forth about fish oil types – triglyceride (TG) versus ethyl esters (EE). OmegaVia is highly concentrated ethyl ester form of fish oil. I get emails about this almost daily. Is EE fish oil is really fish oil? Is there alcohol in it? Will it be […]

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