Find out why this ‘good idea’ isn’t. Peanut butter with fish oil! What will they think of next?! Before writing this blog, I showed the new JIF Omega-3 Peanut Butter to a few people. Most of the older people I showed it to said something like ‘Why don’t you just eat some Tuna or Salmon, [...]

Filed under: Omega-3 Foods, Omega-6 Fats by Omegavia
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Three easy ways to cut back on your fish oil dosage but still gets all the benefits. Carol called me from Massachusetts. She’d just started a high-intensity exercise program. As part of the program, her instructor advised her to get about 6000 mg of Omega-3 per day. That seems like a lot. Even to me. [...]

Filed under: Fish Oil Dosage by Omegavia
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There are dozens of reasons to take fish oil pills. But you also hear of a couple of reasons why you shouldn’t. Fish oil bleeding risk is one of those reasons. So does fish oil increase bleeding risk? This is not an old wives tale. Eskimos bleed more than the rest of us. And that’s [...]

Filed under: Fish Oil Dosage by Omegavia
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Don called me last week. He wanted to reduce his triglycerides, but wanted to find out more about OmegaVia first. “My doctor told me to take Lovaza,”he said. Lovaza is the new FDA approved drug made from fish oil. It is used to treat high triglycerides. Each Lovaza capsule has 840 mg of EPA and [...]

Filed under: Lovaza by Omegavia
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