That’s easy. You need at least 1000 mg of Omega-3 daily. The two most common questions I get about fish oil are: Which brand of fish oil should I buy? How much fish oil should I take daily? Don’t confuse 1000 mg fish oil with 1000 mg Omega-3. THEY ARE NOT THE SAME! Your specific [...]

Filed under: Fish Oil Dosage by Omegavia
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Hate the fishy burps from Lovaza? You’re not alone. Lovaza side effects are similar to fish oil side effects. Actually, Lovaza side effects can be much worse than over-the-counter fish oil supplements. I’ll explain why below. This article will help you understand: Why these side effects occur How you can prevent them Everything you Need [...]

Filed under: Lovaza by Omegavia
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What is Enteric Coated Fish Oil? Do you need it? Enteric coated fish oil does two things: It reduces fishy burps. Gross, I know. It protects the Omega-3 from harsh stomach acids. Stomach acids destroy some of the Omega-3 in fish oil. Enteric coating prevents that and gets more Omega-3 to end up where you [...]

Filed under: Fish Oil Technology by Omegavia
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